How Writing Helps

Do you have any hobbies? What are they? Writing has been a hobby for me. I’ve been drawn to it, and I’ve always written. I wrote when I was in the second grade. I’ll never forget winning my first story contest in elementary school. I won a few. My teacher was so proud that she designed a nice booklet for me with all of my stories.

The first loss I ever experienced was losing that book. When I couldn’t find it, I remember searching the basement tirelessly for at least a couple of hours. I could’ve misplaced it, but it was my first heartbreak. I was so sad. My first award, and here, I lost it.

I wrote letters addressed to God each night at C.S. Mott Children’s Hospital after my accident as a teen. I poured out the sorrows, hopes, and prayers of my heart in the most difficult time in my life.

I wrote through college–successes, heart breaks, frustrations, and accomplishments. I kept thick journals, and wrote often when I felt the urge. I had to get out my emotions and thoughts.

I wrote as a child. I wrote as a teen. I wrote in college. I’m still writing… I believe writing is a great release. I know it has a healing effect on me. I believe it can help all of us.


About Zina

Zina Hermez authored the book Not Without God: A Story of Survival and created the Spinal Cord Injury Solutions! on line website. Zina works as an English Language Instructor, and has been an educator for nearly fifteen years. Her thousands of students have been from many parts of the world, and she’s worked with all ages.

Zina writes articles on faith and overcoming disability and her stories have been featured in Christianity Today, Spinal Cord Injury Zone, SCI Access, newsletters, and medical journals among many other various publications. To learn more about Zina visit



Author: Zina Hermez

I'm a teacher, writer, and speaker. I got into publishing when I joined a Christian writers' group online where I met a few select authors who mentored me. My life changed. Through classes, webinars, and friendly emails, I've been encouraged to write. I started my blog to cope with my spinal injury in hopes of helping people.

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