Tag: key diet

Culinary

Cornish hen premium style!🐔

Zina Hermez
It’s a first of its kind!

This Cornish hen is a first of a first! You can see the delicious ingredients on and around it. The one ingredient you can’t see is the spinach and garlic stuffed inside of its creases. Yummy, so healthy and good. I can’t wait to dig in! And get this, I sprinkled walnuts over it. I bet you that’s the first time you’ve heard of that? Have you ever heard of anyone sprinkling walnuts over a Cornish hen? Only I. Don’t forget to sprinkle with kosher salt, some table salt, and pepper at first. I’m sure it’s going to be delicious, send me a message if you’d like the recipe,

It is fairly simple just rinse it briefly, make sure there’s nothing inside, you can stuff the inside of it with stuffing or any vegetables you’d like. Preheat to 350. Monitor, check on it, at least every 5 to 10 minutes and adjust the heat as needed. This took me almost a whole hour to cook. Oh yeah, don’t forget to put one cup of water beneath it so it doesn’t stick to the pan. Also, if you’re not using oil, use unsalted butter. I used unsalted butter cubes in and all around it.

I like butter because I think it’s much safer to cook with and even better for you than some oils.🧈🌽🍃

About Zina

Zina Hermez has authored the best-selling book(s), Not Without God: A Story of Survival and Not Without God: Hope In the Storm. She’s been featured in numerous articles, guest posts, podcasts, websites, newsletters, and magazines. She’s also been featured on The Neil Haley (media giant’s) Show, The Intuitive Edge podcast, and on ESPN’s ‘Solutions from the Huddle’ broadcast as well as Grace and Truth Radio World!

Zina’s written several hundred articles and has taught thousands of students from all over the world from many different backgrounds and parts of the world. She’s appeared in Christianity Today, the Suite T blog, and the Southern Writers magazine among other places. Last August she created the “Writing Because I Can’t Not Write Group” meetings and workshops where aspiring and seasoned authors can network and learn together.

Zina writes on faith, science, and overcoming adversity. She also likes to write about health and diet and loves to help others. Her latest book, Not Without God: Hope In the Storm was just published last year.