Culinary

Healthy Whole Wheat Homemade Cookies 🍪🎄🤶

Don’t these look yummy?! They are, especially with a warm cup of coffee or tea. I like to have tea or hot chocolate in the evenings sometimes.☕️

Ingredients

3 cps. All purpose flour (whole wheat or white, I used wheat)

2 eggs

1 cup brown sugar

2/3 cup white sugar

1 cup or more ;) walnuts, chopped

1/2 tspn baking soda

1 tspn salt

1/2 cup, softened, butter

2-3 tblspns vegetable oil

First, mix the butter (softened, I usually melt it for 20 -30 seconds) and then add both of the sugar ingredients and the eggs all together until you have a smooth mixture.

Well – I actually just mixed everything together all at once! So you can do it that way too.

Mix all the ingredients together!

They won’t be smooth at first. You’re working with bread dough. You don’t want your butter completely melted either, the idea is for the butter to be ‘creamy.’ So don’t completely melt it. You will have to dilute the ingredient combination with water after you put it all in a bowl. I don’t recommend adding more than a cup of water – use your best judgment – also add a few tablespoons of vegetable oil (included in the list of ingredients above). This is how your cookie dough should look after you add the water to smoothen it.

As you can see, I rolled them into balls, each one about half of an inch apart. They should make at least two dozen cookies! It’s such a delicious combo with the sugar, walnuts, and flour, and they turn out great if you make them correctly.

Don’t be afraid to use your hands!!! Clean hands can take you much further than trying to beat the mixture with a machine or even with a spoon. First I used a wooden spoon, the mixture was still pretty powdery and not coming together well. Then I used my hands to mix the batter and roll them into cookie balls.

Put them in the oven at 350 F for at least 10 to 12 minutes. You want to use parchment paper or aluminum foil. If the bottoms or sides are golden brown, then they are done!

Voila! Now you can cut them into shapes. I’ll be honest. Making cookies homemade from flour is not the easiest. But the more used to it you get, the easier it becomes. Again, you can add water to smoothen the batter. Not too much though. Too much water will make them liquidy and they will not form. Here’s some more pics!

Best of luck!🤶

These turned out delicious!🤶🍪☕️🎄

About Zina

Zina Hermez has authored the books, Not Without God: A Story of Survival and Not Without God: Hope In the Storm. She’s been featured in numerous articles, guest posts, podcasts, websites, newsletters, and magazines. Zina’s written several hundred articles and has appeared in Christianity Today, the Suite T blog, and the Southern Writers magazine among other places.

Zina writes on faith and overcoming adversity. She also likes to write about health and science and loves to help others. Zina has created notwithoutgod.net as well as the Not Without God series/brand. She’s written articles for healthcare and she’s the creator/leader of Writing Because I Can’t Not Write – For aspiring and seasoned writers.

Each week she invites one author and hosts free masterminds for the public while showcasing bestsellers and award winners. She also teaches a free Zoom course each week to assist the public with improving their writing. Zina’s been an educator for nearly twenty years and has taught multiple subjects to thousands of students of all ages from many different backgrounds and parts of the world.

She’s been invited to speak at the Harvard University Faculty Club’s Business Expert Forum and holds a B.A. in English with a minor in History from Oakland University in Rochester Hills, Michigan. Zina says the reason she majored in English was not primarily to teach; it was to write. When Zina is not writing or teaching, she enjoys cooking, listening to music, exercising, or socializing.

Culinary

Homemade wheat walnut cake!🌾🥮🌰

One of the things I love about making this cake is that you can just combine all the ingredients at one time and mix them. It doesn’t take a lot of preparation time; you mainly have to gather all your ingredients and mix. This is my own recipe.

Pics are in order, and here’s a trick! After I buttered the cake pans, I also added sesame seeds to them. That put some nice sesame seeds on the bottom of the cakes when I flipped them over!👩‍🍳

So delicious. I’m going to add the link of a previous post I wrote when I first made this cake. It went viral. As a matter of fact, if you search this cake my blog post comes at the top of Google. Here it is: https://notwithoutgod.net/2022/07/06/assyrian-chaldean-cake%F0%9F%92%9F%E2%98%A6%EF%B8%8F/

Keep in mind when you follow this recipe there has to be a good balance between dough and cake. What I mean is, your batter can’t be too doughy. If it is, you are making more of a bread. Remember, this is a cake. You can add an extra quarter to a half cup of vegetable oil to smoothen out your ingredients if needed. You can also add up to a half cup of water. First I recommend the water. A little vegetable oil won’t hurt though.

I am not a fan of vegetable oil and always cook with extra-virgin olive oil instead. However, when it comes to baking vegetable oil is sometimes needed. Be sure not to add too much water. There has to be a good balance, It will smoothen your batter out. Just make sure you are not making wheat bread!

Here’s a pic below that shows how your batter should look before the cakes are baked:

Also, keep in mind that if you have that even balance and do this right – you may even be able to add a little bit of extra whole wheat flour. It may be half of a cup to one full cup. Don’t get too carried away with extra flour because then the cake will lose its flavor. Here’s the recipe from my initial post, again: https://notwithoutgod.net/2022/07/06/assyrian-chaldean-cake%F0%9F%92%9F%E2%98%A6%EF%B8%8F/

A little extra flour will give you more cake!🥮Here are some more pictures below, and I’m going to try to add the pics that show the steps from start to finish. Refer to the recipe link I gave you in my previous post – I will also add the ingredients below. That will tell you how much of each ingredient to use in your cake. Enjoy it!🌾🥮🌰

Three cups of whole wheat flour. One and a half cups of sugar. 2 teaspoons of baking powder or baking soda. Three eggs. One cup of milk. Again, you can add up to a half cup of water to smooth it out. Also add a tablespoon of vanilla extract. Finally, don’t forget one whole cup of chopped walnuts. Very important. Again, a quarter cup of vegetable oil won’t hurt and will smoothen it.👩‍🍳🥮
This is how your cake batter should look.🥮
A nice trick is to add sesame seeds to the cake pans just after you butter them.😊
Voila!
Yumm!👩‍🍳🥮🌰🌾

About Zina

Zina Hermez has authored the Best-selling-book, Not Without God: A Story of Survival. Zina’s written several hundred articles and has taught thousands of students from all over the world from many different backgrounds and parts of the world. She’s appeared in Christianity Today, the Suite T blog, and the Southern Writers magazine among other places. Last August she created the “Writing Because I Can’t Not Write Group” meetings and workshops where aspiring and seasoned authors can network and learn together. Ask about her meetings if you are interested in attending. Zina writes on faith, science, and overcoming adversity. She also likes to write about health and diet and loves to cook and bake. Her latest book, Not Without God: Hope In the Storm was published last year.

Culinary

Breakfast of champions!!

Today I made homemade potato wedges as you can see. Cooked in nothing other than extra-virgin olive oil, of course. Also spiced with paprika, thyme leaves, salt, pepper, and some kosher salt. Yum! These wedges were so good as a side to my eggs and fresh turkey slices. Of course only on wheat bread with a warm cup of coffee on the side.

Yes, potatoes are not the best for you, especially not on the glycemic index – however, they are delicious and you have to cheat once in a while. Hopefully the protein in the eggs and turkey will offset some of that.😊

I won’t be cooking again today, as you can see, this breakfast is enough. Follow me for more simple dishes with health tips. I love to cook and bake also!👩‍🍳

About Zina

Zina Hermez has authored the Best-selling-book, Not Without God: A Story of Survival. Zina’s written several hundred articles and has taught thousands of students from all over the world from many different backgrounds and parts of the world. She’s appeared in Christianity Today, the Suite T blog, and the Southern Writers magazine among other places. Last August she created the “Writing Because I Can’t Not Write Group” meetings and workshops where aspiring and seasoned authors can network and learn together. Ask about her meetings if you are interested in attending. Zina writes on faith, science, and overcoming adversity. She also likes to write about health and diet and loves to help others. Her latest book, Not Without God: Hope In the Storm was published last year.

Culinary

Christmas cookies (a healthier version) 🍪👩‍🍳🎄

One way to make your cookies healthier is to use whole wheat flour. These cookies are used with whole wheat mill flour. It gives them a nutritional benefit. Not only is whole wheat flour better for your digestive tract, but it is also better for people with diabetes. I’m not a diabetic, but I always choose whole wheat over white whenever I can. We all have the potential to be, so we have to be careful.

One of my favorite things to do around the holidays is to bake, especially around Christmas time. I also sprinkled these homemade cookies to give them a holiday effect.🤶 They turned out delicious! Another trick is to use melted butter. Most recipes will call for a stick of butter.🧈

I melt the butter almost all the way through. Because when you melt the butter it makes it easier to turn your ingredients into a dough. No need for a mixer. Just melt your stick of butter, and you can easily roll your combination into a cookie dough. I like to space each cookie two inches apart and make larger ones.🍪👩‍🍳

Another tip is to use parchment paper. I always use parchment paper it’s a nice clean sheet and it gives the cookies a nice round shape. The cookies turn out smoother than when you use aluminum foil, for example. Baking is fun and making healthier choices makes it even better. Follow my blog for more tips and tricks.👩‍🍳🤶🍪

About Zina

Zina Hermez has authored the best-selling book, Not Without God: A Story of Survival. She’s been featured in numerous articles, guest posts, podcasts, websites, newsletters, and magazines. She’s also been featured on the Intuitive Edge podcast as well as ESPN’s “Solutions from the Huddle” broadcast and on Grace and Truth Radio World! Zina’s written several hundred articles and has taught thousands of students of all ages from many different backgrounds and cultures. She’s appeared in Christianity Today, the Suite T blog, and the Southern Writers magazine among other places. She writes on faith, science, and overcoming adversity. She also writes on health and diet and loves to help others. Her latest book, Not Without God: Hope In the Storm is live and for sale! You can order your copy here: https://www.amazon.com/Not-Without-God-Hope-Storm-ebook/dp/B09P9T2DLT

Culinary

Italian Sesame Twist (w/a heart!) 💕🥖💕

Last night I made a yummy Italian Sesame twist! Actually, many cultures enjoy making bread like this.

I wasn’t sure if I wanted it a little sweet or salty, so I divided it and used salt on one side and sugar on the other. I also want to share the recipe in case anyone is interested in making it.

Ingredients:

3 1/2 cups white all purpose flour (plain bread flour has a higher protein content but you can use all purpose too)

1 tblspn active dry yeast or 2 (1/4 oz) packets

2 tblspns white granulated sugar

1/2 tspn salt

1 cup warm milk

2 tblspn melted butter (salted or unsalted)

First, melt the butter in a pan. Heat the milk. They can both stay in their pans for now. Combine the flour, the yeast, and sugar in a separate bowl. Whisk them together. Then add in the salt. The salt helps strengthen the dough and stops it from collapsing during baking. Make sure you mix the flour and yeast in well with the sugar, then add the salt. Combine all together.

Now, make a “well” in the center of your combination. This is where you add the butter and milk. MAKE SURE THE MILK IS NOT TOO HOT OR COLD. You can do this by sprinkling the milk on your hand before you mix it in. If the milk is too hot or too cold the rising of the dough will take longer. Here are some pics:

Use a spoon to mix and combine. Scrape up the dough on the sides. Then place the dough onto a lightly floured surface and USE CLEAN HANDS TO KNEAD for about 10 minutes or until the dough comes together. Continue to knead the dough ball with hands until the dough is smooth and elastic. It does not have to be perfect, but it has to have some elasticity to it.

Brush a seperate bowl with Extra Virgin Olive oil, classic olive oil, or butter. Place the dough ball into the new bowl and cover with a tea towel for 45 minutes to 1 hour.

The dough should double in size after 45 minutes. Get out your rolling pin and stretch. Cut the dough into three “ropes.” You can twist them with your hands, they do not have to be perfect, but just make sure they look like ropes!

Then, place down parchment paper and lightly grease the parchment, make a loose “braid” with the three ropes. Pinch the ends together and tuck. You can just roll the ropes with your hand, again. Crack an egg into a dish and brush the loaf with the egg. Sprinkle sesame seeds (I toasted my sesame seeds first. Just put them on high heat in a pan for a few minutes). Sprinkle salt or sugar on top, whichever you prefer.

Bake at 400 F for 20-25 minutes but check on it make sure to not burn. The bread is done once it is golden-brown!

You can see I added a heart to the top of it. You can make a separate heart with the rope and seal it down with toothpicks. I hope you enjoy it!😊🥖💕

About Zina

Zina Hermez has authored the best-selling book, Not Without God: A Story of Survival. She’s been featured in numerous articles, guest posts, podcasts, websites, newsletters, and magazines. She’s recently been featured on the Intuitive Edge podcast! She’s also been on ESPN’s “Solutions from the Huddle” broadcast and on Grace and Truth Radio World! Zina’s written several hundred articles and has taught thousands of students of all ages from many different backgrounds and cultures. She’s appeared in Christianity Today, the Suite T blog, and the Southern Writers magazine among other places. She writes on faith, science, and overcoming adversity. She also writes on health and diet and loves to help others. Her latest book, Not Without God: Hope In the Storm is live and for sale! You can order your copy here: https://www.amazon.com/Not-Without-God-Hope-Storm-ebook/dp/B09P9T2DLT

Culinary

Assyrian Chaldean Cake!💟☦️

Home made Walnut cakes!🥮🌰🥮

These cakes were fun to make today! Homemade walnut cakes made with all purpose flour (3 cups), baking soda (2 tspns), vanilla extract (1 tblspn), walnuts (chopped up) 1 cup or more, white granulated sugar (1 1/2 cups), milk (1 cup), three eggs, and a bit of water (the water was my trick to keep it cake like and not in a dough form).

I’ve wanted to make this cake for years. It’s a cake I often had while growing up and visiting relatives houses with my parents or with their friends. This cake is almost always accompanied with ‘Tchai,’ or tea. It’s a social dessert, comforting, and yummy all at the same time!

I found this recipe from a girl in New Jersey who posted it online. She had the accent.😄 Nonetheless, it wasn’t until I was two thirds of the way into making it that I realized something was missing. The mix was not liquid like enough, and then I realized I forgot to add the milk!🥛🥛🥛

Voila! There goes that. I also remembered (by watching mom for so many years making bread), that I could add a little water to increase the amount of cake! I also added a little flour. All of a sudden, I had two cakes!! I tried to make walnut topping designs, as you can see here!

Oh, and here’s a little secret. I didn’t use one of those fancy cake mixers! (Ssshhh!) I never liked those anyway. I used my hand to knead. My hands were clean. I wash throughout cooking and baking multiple times! That is the REAL way to bake. Bakin’ the ol’ school way!🥮😂🥮

I never liked those plug in mixers anyway!👩‍🍳⏲🥧🍮

#traditional #baker #foodie #cake #homemade #connoisseur

About Zina

Zina Hermez has authored the best-selling book, Not Without God: A Story of Survival. She’s been featured in numerous articles, guest posts, podcasts, websites, newsletters, and magazines. She’s just been featured on the Intuitive Edge podcast! She’s also been on ESPN’s “Solutions from the Huddle” broadcast and on Grace and Truth Radio World! Zina’s written several hundred articles and has taught thousands of students from all over the world from many different backgrounds and cultures. She’s appeared in Christianity Today, the Suite T blog, and the Southern Writers magazine among other places. She writes on faith, science, and overcoming adversity. She also writes on health and diet and loves to help others. Her latest book, Not Without God: Hope In the Storm is live and for sale! You can order your copy here: https://www.amazon.com/Not-Without-God-Hope-Storm-ebook/dp/B09P9T2DLT

Culinary

French Onion Chicken Cheesy Bake!🧅🧀🧅

Believe it or not this is a Mediterranean sample dish. First, you carmelize the onions by buying yellow or sweet onions and cutting them into even size cubes and then coating your fry pan with vegetable oil or olive oil. I used one table spoon for every two onions (a total of 6 yellow onions!). The onions need to rest in the pan and get flipped every few minutes for an average of 30 minutes or until the onions are carmelized. Then place the carmelized onions onto a platter that has been sprayed with (non-stick) cooking spray and lay down your chicken [it can be chicken thigh(s), chicken breast, or chicken leg(s)]. Lightly dash the chicken with salt and pepper on both sides. After that, turn over the onions so they cover the chicken (and are both underneath and above it). And then sprinkle your cheese (I used one cup of Mexican style shredded cheese) over the chicken/onions. You can bake at 425 degrees for 30 minutes. I kept mine in for about 45 minutes. So long as your thermometer reads 165 or higher they are cooked! There you have: French Onion Chicken Casserole.

About Zina

Zina Hermez has authored the best selling book, Not Without God: A Story of Survival. She’s been featured in numerous articles, guest posts, podcasts, websites, newsletters, and magazines. She’s been featured on ESPN’s ‘Solutions from the Huddle’ broadcast and on Grace and Truth Radio World. Zina’s written hundreds of articles and has taught thousands of students from all over the world spanning many different backgrounds and cultures. She’s appeared in Christianity Today, the Suite T blog, and the Southern Writers magazine among other places. She writes on faith, science, and overcoming adversity. She also writes on health and diet and loves to help others. Her latest book, Not Without God: Hope In the Storm has just been released, on Jan 24! Order your copy here: https://www.amazon.com/Not-Without-God-Hope-Storm-ebook/dp/B09P9T2DLT

Culinary

Today’s burst of creativity!🎄🍥🥮

Christmas is almost here, and one of the things I love to do is cook and bake around this time. So I found this wonderful recipe—Christmas tree cinnamon rolls! They are cute and were fun to make. So I want to share! I hope you all are enjoying the season and thinking of creative ways to make it enjoyable! #tistheseason🎄♥️🧑‍🎄

About Zina

Zina Hermez has authored the best selling book, Not Without God: A Story of Survival. She’s been featured in numerous articles, guest posts, podcasts, websites, newsletters, and magazines. Recently she was featured on ESPN’s ‘Solutions from the Huddle’ broadcast and on Grace and Truth Radio World. Zina’s written hundreds of articles and has taught thousands of students from all over the world spanning many different backgrounds and cultures. She’s appeared in Christianity Today, the Suite T blog and Southern Writers magazine among other places. She writes on faith, science, and overcoming adversity. She is also a major foodie and loves to help others. You can connect with her on Instagram, Facebook, Linked In, or Twitter.