Turkey – Zina Hermez

Today I made homemade potato wedges as you can see. Cooked in nothing other than extra-virgin olive oil, of course. Also spiced with paprika, thyme leaves, salt, pepper, and some kosher salt. Yum! These wedges were so good as a side to my eggs and fresh turkey slices. Of course only on wheat bread with a warm cup of coffee on the side.

Yes, potatoes are not the best for you, especially not on the glycemic index – however, they are delicious and you have to cheat once in a while. Hopefully the protein in the eggs and turkey will offset some of that.😊

I won’t be cooking again today, as you can see, this breakfast is enough. Follow me for more simple dishes with health tips. I love to cook and bake also!👩‍🍳

About Zina

Zina Hermez has authored the Best-selling-book, Not Without God: A Story of Survival. Zina’s written several hundred articles and has taught thousands of students from all over the world from many different backgrounds and parts of the world. She’s appeared in Christianity Today, the Suite T blog, and the Southern Writers magazine among other places. Last August she created the “Writing Because I Can’t Not Write Group” meetings and workshops where aspiring and seasoned authors can network and learn together. Ask about her meetings if you are interested in attending. Zina writes on faith, science, and overcoming adversity. She also likes to write about health and diet and loves to help others. Her latest book, Not Without God: Hope In the Storm was published last year.

Want to know how to increase your iron if it’s low? Here’s a health trick. Add a little side of spinach to ANY meal, that’s right, any meal! You are bound to get your iron levels up, especially if you do this every morning. You can add it to steak for dinner, eggs for breakfast, as I have here, or any other meal.

I can’t wait to dig in! Here I have two eggs, scrambled, with a few fresh turkey slices, as well as wheat bread and a nice warm cup of coffee.☕️ All cooked in extra virgin olive oil and spiced with some salt and pepper, of course.🫒😊👩‍🍳

About Zina

Zina Hermez has authored the Best-selling-book, Not Without God: A Story of Survival. Zina’s written several hundred articles and has taught thousands of students from all over the world from many different backgrounds and parts of the world. She’s appeared in Christianity Today, the Suite T blog, and the Southern Writers magazine among other places. Last August she created the “Writing Because I Can’t Not Write Group” meetings and workshops where aspiring and seasoned authors can network and learn together. Zina writes on faith, science, and overcoming adversity. She also likes to write about health and diet and loves to help others. Her latest book, Not Without God: Hope In the Storm was just published last year.