My New Year’s Resolution was to always have peace with everyone including myself. I strive to get better, and better how I relate with others each day. I believe part of the peace I am seeking comes from self-reflection. The only way to realize my mistakes is to boldly look at myself “in the mirror,” so to speak. It’s not easy to do. It takes courage, but it is SO worth it once you become aware of patterns of behavior. When you are friends with everyone including YOU. You realize that even those that seem to be in opposition may be helping you. Getting back up only makes you stronger! But you have to like YOU first.
One of the ways I perform self-reflection is through writing my thoughts down. I began the practice of journaling years ago as a teen when I had no audience. Writing for myself comes easy. If you are not much of a writer, remember that no one else has to see your writing. You don’t have to share your inner-most-thoughts. Writing helps me, and I believe it can help you too. Complete happiness requires self-reflection, many people are afraid of it. It’s a lot of work. Writing is more than a need for me it’s a necessity!
Zina Hermez authored the book Not Without God: A Story of Survival and created the Spinal Injury Solutions! website. Zina works as an English Language Instructor, and has been an educator for fifteen years. Her thousands of students have been from many parts of the world, and she’s worked with all ages. Zina writes articles on faith and overcoming challenges, and her stories have been featured in Christianity Today, the Breathe Writers Conference blog, newsletters, guest posts, and medical journals. To learn more about Zina visit http://zinahermez.com.