On Love & Relationships! ♥️♥️♥️

God is perfecting a work in you, and he is no way finished. The life of someone who follows Jesus is not an easy one, because he is continually molding and shaping us.

There will be hardships, at times you will face rejection and even feel all alone. Nonetheless, God will never leave you. He is the only One that will bring you through.

He doesn’t love you any less when you fail—he knows you will mess up! But the whole point is that you want to make it right with him.

I tend to retreat when I am angry because I can cool off and collect my thoughts. Retreating is not always the best option. Some situations are difficult and chronic no matter what.

Don’t get under the impression that you can live alone and that you do not need anyone, some people run, but this is only a temporary solution—we need each other.

You can release stress by talking about it. Make sure you are talking to a trusted friend. Someone you know really well.

Turning to your journal is a great reliever. It can help you figure things out. This is my number one way of dealing with issues. It’s effective because you can let it all out.

This way you are able to notice any unhealthy patterns in your thinking, or you can think of strategies on how to resolve the problem.

Of course praying is powerful. I see prayer as a way of talking in your journal out loud. When you pray you are talking to the Holy Spirit. He hears you even before you convey the message. God knows the thoughts of our hearts.

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He knows our fears, insecurities, and doubts. He knows when we are being fair and when we are not being treated well.

That is why prayer, or talking about it to Him is effective. It’s another way of sorting out your thoughts.

The fruits of the spirit are “love, joy, peace, forbearance, kindness, goodness, faithfulness, gentleness, and self-control (Galatians 5:22-23).” I hope to possess all of these more.

Life is a dance between you and God. All else is an illusion; it’s a manifestation of His love. So how you treat others is significant because you are truly having relations with the Lord. The Holy Spirit lives inside of us.

About Zina

Zina Hermez authored Not Without God: A Story of Survival. Her stories have been featured in various guest articles, medical journals, magazines, newsletters, and 200+ of her very own blog posts. As a long-time educator, she’s had the privilege of working with thousands of students from different backgrounds and parts of the world. She’s taught at automotive corporations like General Motors, Ford, Nissan, Bosch, Toyota, Mercedes-Benz, and she’s worked with students of all ages. She began her own teaching services incorporating math and other subjects. Her writing endeavors have earned her an invitation to speak at the Harvard Faculty Club’s “Business Expert Forum.” Zina’s goal is to help others overcome adversity. Socializing with friends, taking trips, listening to music, and networking are among her hobbies.  You can connect with her on Facebook, Instagram, LinkedIn or Twitter.

When GOD is involved…

Listen to the Holy Spirit. Pray and seek after God. The Holy Spirit will tell you WHAT TO DO in your heart. The Holy Spirit invites us in, but when we are off tune we cannot hear from Him. Ask to be led, and simply start by talking to Him.

When you are praying you are RECEIVING. Whether you realize it or not, God is giving. You open the gateway. The Holy Spirit gives you guidance. You may not hear directly from the Lord. But once you ask, there is an unfolding of events that take place.

You may not see your miracle or dream occurring, but something is happening behind the scenes—this is what the essence of faith is: The ability to see something good in your life with no evidence of it. You create the experience!

 

The Human Body (a spiritual approach)

I recently came across a sermon by the well-known, Louie Giglio of the Passion Conferences. If you haven’t heard of Passion, it’s a global tour aimed at ministering to young adults between the ages of eighteen and twenty-five. It’s an event I missed out on while I was in college. The headquarters are in Atlanta, Georgia. There are speakers and music artists – some that I’ve seen perform at other venues!

The sermon helped me put things in perspective, and realize that my problems are small. I have to have faith even when things don’t go as planned because all things are held together in our bodies and in the stars and the planets. Louie says “the earth is the size of a golf ball” in comparison to the universe; nonetheless, each of us are made in the image and likeness of Him.

He asks how we can know that God will “hold us together.” He states, “That’s really what we want to know.” He discusses the function of laminin, a cell-adhesion protein molecule and its function in our bodies. It’s the protein that tells our cells what to do. It’s the glue that holds our bodies together! It provides attachment for cells inside organs.

Laminins are in humans and animals and crucial for our survival. They’re in the shape of a cross! They hold one cell of our bodies to the next. I had already heard of laminin before, but it was great to find Loui’s video that gives such a vivid portrayal. I have made the symbols of the cross over my abdomen on many occasions. I had no idea I was doing over laminins! It’s a prayer!

Here is a clip of the video if you would like to watch it: https://www.youtube.com/watch?v=QSR8z_0uW5E

About Zina

Zina Hermez is the author of the book Not Without God: A Story of Survival and has been a long-time educator. Her stories have been featured in Christianity Today, the Salonpas blog, Spinal Cord Injury Zone, and the Breathe Conference. She’s written various guest posts, newsletters, and nearly 200 of her very own articles. A few of her hobbies include meeting new people, taking road-trips, and listening to music! You can follow her for updated articles at http://www.zinahermez.com, or connect with her on Facebook, Instagram, or Twitter.

My Speaking event last Sunday!

This is a small piece on prayer from the talk I shared at church.

As I began to recover after my accident, I knew I had a long road ahead. I contemplated my future with God. I would ask, “What are we going to do, Lord?” and “How will my life be?” I didn’t know for sure but I knew one thing, I had Him – and I knew He would never leave. I didn’t like what happened to me, but I liked being in the silence and experiencing the peace.

Talking with God, asking for his help, his guidance, and presenting my problems before him has always helped me! And in the hospital, He spoke to me each day – through the love of others, the nurses, my mom, and the doctors. He explained every step of the way, what we would do, and how we would get through. I knew everything would be okay — in my feelings and in my heart.

Spending time with God has saved me all my life. Prayer is one way I do this, and I like to speak to Him when it is quiet because that is when I can hear from Him most — in feelings and in thoughts. When I am away from the noise. I listen to Bible verses throughout the day or before I go to bed, usually.

I’ve been doing this almost every day for the last few months. If I can commit to at least fifteen minutes a day, it helps me! I feel more peace since I have started. Things that would bother me before seem petty. I have noticed improvements in different areas. So I would recommend for anyone going through a challenge, or hardship to start doing it.

I have downloaded the Bible Gateway app on my cell phone, and I sometimes listen on a laptop. I click on the audio selection, and listening is convenient. I have listened while cleaning, or even writing. Technology is great! You can study while completing tasks. We don’t have to only read anymore! Two Psalms that really speak to my heart now are Psalm 69 and Psalm 71.

 

About Zina

Zina Hermez authored the book Not Without God: A Story of Survival and created the Spinal Injury Solutions! online website. Zina works as an English Language Instructor, and has been an educator for fifteen years. Her thousands of students have been from many parts of the world, and she’s worked with all ages. Zina writes articles on faith and overcoming challenges, and her stories have been featured in Christianity Today, the Breathe Writers Conference blog, newsletters, guest posts, and medical journals. To learn more about Zina visit http://zinahermez.com.

Psalm 18

Psalm 18
Photo courtesy: http://www.instapray.com

Psalm 18 is one of my favorite psalms. It is very encouraging, and I really need to read it again and again tonight. To read all of Psalm 18, click here: https://www.biblegateway.com/passage/?search=psalm+18&version=NIV.

About Zina

Zina Hermez authored the book Not Without God: A Story of Survival and created the Spinal Cord Injury Solutions! online website. Zina works as an English Language Instructor, and has been an educator for nearly fifteen years. Her thousands of students have been from many parts of the world, and she’s worked with all ages.

Zina writes articles on faith and overcoming disability, and her stories have been featured in Christianity Today, Spinal Cord Injury Zone, SCI Access, newsletters, and medical journals among many other various publications. To learn more about Zina visit http://zinahermez.com.

 

Knowledge puffs up, but love edifies.

“The love that you withhold is the pain that you carry” is a quote I came across by Ralph Waldo Emerson. It stood out to me so I wanted to share it. Are you withholding any love? I’m sure I am. When I come into contact with difficult people, or people that seem hard to deal with. I will knowlege, lovetry to see the good in them, and see them the way that God does, this is my prayer today. “Knowledge puffs up, but love edifies. And if anyone thinks that he knows anything, he knows nothing yet as he ought to know” (1 Corinthians 8:1-2). How about building each other up today?

 

About Zina

Zina Hermez authored the book Not Without God: A Story of Survival and created the Spinal Cord Injury Solutions! on line website. Zina works as an English Language Instructor, and has been an educator for nearly fifteen years her thousands of students have been from many parts of the world, and she’s worked with all ages.

Zina writes articles on faith and overcoming disability and her stories have been featured in Christianity Today, Spinal Cord Injury Zone, SCI Access, newsletters, and medical journals among many other various publications. To learn more about Zina visit http://zinahermez.com.

Prayer of Serenity

When we have no control over problems, and when we know that things are not the way they are supposed to be. When fixing the issue is beyond our capability, and when we have tried all that we can. Maybe it’s a loved one’s behavior that needs to be corrected, or a situation that needs a solution fast! We can easily become depressed.

Here is a short well-known prayer that helps me. I wanted to share it with you tonight, in hopes that it will bring you a little peace…

God grant me the serenity

To accept the things that I cannot change,

Courage to change the things I can,

And wisdom to know the difference.

Living one day at a time,

Enjoying one moment at a time,

Accepting hardship as the pathway to peace.

Taking, as Jesus did,

This sinful world as it is,

Not as I would have it.

Trusting that You will make all things right,

If I surrender to Your will,

So that I may be reasonably happy in this life,

And supremely happy with You forever in the next.

Amen.

 

About Zina

Zina Hermez authored the book Not Without God: A Story of Survival and created the Spinal Cord Injury Solutions! on line website. Zina works as an English Language Instructor, and has been an educator for nearly fifteen years her thousands of students have been from many parts of the world, and she’s worked with all ages.

Zina writes articles on faith and overcoming disability and her stories have been featured in Christianity Today, Spinal Cord Injury Zone, SCI Access, newsletters, and medical journals among many other various publications. To learn more about Zina visit http://zinahermez.com.